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  2. Workout Gallery
Squat Day
FeaturedIntermediate

Squat Day

seksama1211

seksama1211

Heavy squat

60 min
0 likes
0 copies

List Exercise

4
1
Barbell Full Squat

Barbell Full Squat

5 sets• 3-5 reps3 min
2
Barbell Front Squat

Barbell Front Squat

3 sets• 5-6 reps2m 30s
3
Barbell Romanian Deadlift

Barbell Romanian Deadlift

3 sets• 6-8 reps2 min
4
Bodyweight Standing Calf Raise

Bodyweight Standing Calf Raise

4 sets• 10-12 reps1 min
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