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  2. Fitpedia
  3. Exercises
Barbell Upright Row V3 thumbnail
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Intermediate

Barbell Upright Row V3

Body Part
Shoulders
Equipment
Barbell
Target Muscles
Deltoid Lateral
Synergist Muscles
Trapezius Lower FibersBiceps BrachiiTeres MinorDeltoid AnteriorBrachialisInfraspinatusTrapezius Middle FibersSerratus AnteriorBrachioradialis

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