Vuboi LogoVuboi Logo
  • Workouts
Loading
Sign up
Vuboi Logo

Track your fitness journey and achieve your goals with powerful analytics.

  • Product

    • Overview
    • Pricing
    • FAQ
    • Contact

  • Resources

    • Help centre
    • Support
    • Community
    • Tutorials

  • Use cases

    • Personal Training
    • Teams & Gyms
    • Athletes
    • Coaches

  • Tools

    • BMI calculator
    • BMR/TDEE calculator
    • One max rep
    • Other tools

© 2026 Vuboi. All rights reserved.

  2. Fitpedia
  3. Exercises
Dumbbell One Arm Kickback thumbnail
Your browser does not support the video tag.
0:00
-0:00
Intermediate

Dumbbell One Arm Kickback

Body Part
Upper Arms
Equipment
Dumbbell
Target Muscles
Triceps Brachii

Related Exercises

View all Upper Arms exercises
Exercise

Dumbbell Standing One Arm Extension

IntermediateDumbbellUpper Arms
Exercise

Barbell Close Grip Bench Press

IntermediateBarbellUpper Arms
Exercise

Barbell Curl

IntermediateBarbellUpper Arms
Exercise

Barbell Decline Close Grip To Skull Press

IntermediateBarbellUpper Arms
Exercise

Barbell Drag Curl

IntermediateBarbellUpper Arms
Exercise

Barbell Incline Reverse Grip Press

IntermediateBarbellUpper Arms
Coming Soon

Create custom workouts with our exercise library

Build personalized workout plans, track your progress, and achieve your fitness goals.

Join the Waitlist