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  2. Fitpedia
  3. Latihan
Sled Lying Squat thumbnail
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Sled Lying Squat

Bagian Tubuh
Paha
Peralatan
Mesin Sled
Otot Target
QuadricepsGluteus Maximus
Otot Sinergis
SoleusAdductor Magnus

Latihan Terkait

Lihat semua Paha latihan
Exercise

Barbell Bench Front Squat

IntermediateBarbelPaha
Exercise

Barbell Front Chest Squat

IntermediateBarbelPaha
Exercise

Barbell Full Squat

IntermediateBarbelPaha
Exercise

Barbell Good Morning

IntermediateBarbelPaha
Exercise

Barbell Lunge

IntermediateBarbelPaha
Exercise

Barbell One Leg Squat

IntermediateBarbelPaha
Segera Hadir

Buat latihan kustom dengan perpustakaan latihan kami

Bangun rencana latihan personal, lacak kemajuan Anda, dan capai tujuan fitness Anda.

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