Which exercises hit the adductor magnus best?

Adductor Magnus

Description

Inner thigh muscle

Adductor Magnus is a muscle that plays an important role in inner thigh muscle during daily activities and strength training.

Function

Helps control joint position and produce force during compound lifts that involve this region.

Frequently Asked Questions

Compound movements for the surrounding body part, plus targeted isolation work, will effectively train this muscle.

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Adductor Magnus

Description

Inner thigh muscle

Adductor Magnus is a muscle that plays an important role in inner thigh muscle during daily activities and strength training.

Function

Helps control joint position and produce force during compound lifts that involve this region.

Frequently Asked Questions

Compound movements for the surrounding body part, plus targeted isolation work, will effectively train this muscle.

Target Exercises

View all

Lever Triceps Extension V2

🏋️Leverage machine

Lever Seated Hip Adduction

🏋️Leverage machine

Coming Soon

Create custom workouts with our exercise library

Build personalized workout plans, track your progress, and achieve your fitness goals.

Join the Waitlist

Adductor Magnus

Description

Function

Frequently Asked Questions

Which exercises hit the adductor magnus best?

Target Exercises

Lever Triceps Extension V2

Lever Seated Hip Adduction

Create custom workouts with our exercise library

Adductor Magnus

Description

Function

Frequently Asked Questions

Which exercises hit the adductor magnus best?

Target Exercises

Lever Triceps Extension V2

Lever Seated Hip Adduction

Create custom workouts with our exercise library

Synergist Exercises

Barbell Lunge

Barbell One Leg Squat

Barbell Front Chest Squat

Barbell Straight Leg Deadlift

Dumbbell Bench Squat

Dumbbell Deadlift