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  1. Workout Gallery
Home Push
FeaturedBeginner

Home Push

seksama1211

seksama1211

Push bodyweight

30 min
0 likes
0 copies

List Exercise

3
1
Push Up

Push Up

4 sets• 10-20 reps1 min
2
Chest Dip

Chest Dip

3 sets• 8-12 reps1 min
3
Burpee

Burpee

3 sets• 8-10 reps1m 30s
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