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Join WaitlistTarget specific muscle groups and find the best exercises for each body part.
Build personalized workout plans, track your progress, and achieve your fitness goals.
Join the WaitlistShowing 11 body parts
65 exercises
Pectoral muscles for pushing movements
86 exercises
Latissimus dorsi, traps, and rear delts for pulling movements
51 exercises
Deltoid muscles for pressing and raising movements
115 exercises
Biceps and triceps for arm strength
36 exercises
Wrist flexors and extensors for grip strength
60 exercises
Quadriceps and hamstrings for leg power
39 exercises
Glutes and hip flexors for lower body strength
22 exercises
Gastrocnemius and soleus for ankle strength
53 exercises
Abs and obliques for core stability
12 exercises
Neck muscles for head stability and posture
1 exercises
Cardiovascular exercises for endurance