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Standard Olympic barbell for compound movements
Free weights for unilateral and isolation exercises
Cable machine for constant tension exercises
No equipment needed - use your own body weight
Plate-loaded machines for guided movements
Guided barbell on fixed vertical path
Curved barbell for comfortable grip on arm exercises
Leg press and hack squat machines
Exercises with added weight plates or vests
Exercise ball for core and stability work
Weighted ball for power and functional training