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  1. Fitpedia
  2. Latihan
Barbell Straight Leg Deadlift thumbnail
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Menengah

Barbell Straight Leg Deadlift

Bagian Tubuh
Paha
Peralatan
Barbel
Otot Target
HamstringsErector Spinae
Otot Sinergis
Gluteus MaximusAdductor Magnus

Latihan Terkait

Lihat semua Paha latihan
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Barbell Full Squat

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IntermediateBarbelPaha
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Barbell Lunge

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Barbell One Leg Squat

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Segera Hadir

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