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  2. Fitpedia
  3. Exercises

Exercise Library

Discover exercises for every muscle group. Filter by body part, equipment, or difficulty level.

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Showing 24 of 115 exercises

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Exercise

Dumbbell Seated Hammer Curl

IntermediateDumbbellUpper Arms
Exercise

Dumbbell Seated Kickback

IntermediateDumbbellUpper Arms
Exercise

Dumbbell Seated Preacher Curl

IntermediateDumbbellUpper Arms
Exercise

Dumbbell Seated Triceps Extension

IntermediateDumbbellUpper Arms
Exercise

Dumbbell Standing Biceps Curl

IntermediateDumbbellUpper Arms
Exercise

Dumbbell Standing Concentration Curl

IntermediateDumbbellUpper Arms
Exercise

Dumbbell Standing Inner Biceps Curl

IntermediateDumbbellUpper Arms
Exercise

Dumbbell Standing Inner Biceps V2

IntermediateDumbbellUpper Arms
Exercise

Dumbbell Standing Kickback

IntermediateDumbbellUpper Arms
Exercise

Dumbbell Standing One Arm Concentration

IntermediateDumbbellUpper Arms
Exercise

Dumbbell Standing One Arm Extension

IntermediateDumbbellUpper Arms
Exercise

Dumbbell Standing Triceps Extension

IntermediateDumbbellUpper Arms
Exercise

Dumbbell Zottman Curl

IntermediateDumbbellUpper Arms
Exercise

Dumbbells Seated Triceps Extension

IntermediateDumbbellUpper Arms
Exercise

Ez Bar Seated Close Grip Concentration

IntermediateEZ BarbellUpper Arms
Exercise

Ez Barbell Close Grip Curl

IntermediateEZ BarbellUpper Arms
Exercise

Ez Barbell Close Grip Preacher Curl

IntermediateEZ BarbellUpper Arms
Exercise

Ez Barbell Curl

IntermediateEZ BarbellUpper Arms
Exercise

Ez Barbell Decline Triceps Extension

IntermediateEZ BarbellUpper Arms
Exercise

Ez Barbell Incline Triceps Extension

IntermediateEZ BarbellUpper Arms
Exercise

Ez Barbell Seated Curls

IntermediateEZ BarbellUpper Arms
Exercise

Ez Barbell Seated Triceps Extension

IntermediateEZ BarbellUpper Arms
Exercise

Lever Alternate Biceps Curl

IntermediateLeverage machineUpper Arms
Exercise

Lever Bicep Curl

IntermediateLeverage machineUpper Arms
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