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  2. Fitpedia
  3. Muscles
Tibialis Anterior
Calves

Tibialis Anterior

0

Tibialis Anterior

Description

Shin muscle for dorsiflexion

Tibialis Anterior is a muscle that plays an important role in shin muscle for dorsiflexion during daily activities and strength training.

Function

Helps control joint position and produce force during compound lifts that involve this region.

Frequently Asked Questions

Compound movements for the surrounding body part, plus targeted isolation work, will effectively train this muscle.

Target Exercises

View all
Smith Reverse Calf Raises

Smith Reverse Calf Raises

🏋️Smith machine
Barbell Incline Row

Barbell Incline Row

🏋️Barbell
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