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  2. Fitpedia
  3. Latihan
Cable Curl thumbnail
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Cable Curl

Bagian Tubuh
Lengan Atas
Peralatan
Kabel
Otot Target
Biceps Brachii
Otot Sinergis
BrachialisBrachioradialis

Latihan Terkait

Lihat semua Lengan Atas latihan
Exercise

Dumbbell Standing One Arm Extension

IntermediateDumbelLengan Atas
Exercise

Barbell Close Grip Bench Press

IntermediateBarbelLengan Atas
Exercise

Barbell Curl

IntermediateBarbelLengan Atas
Exercise

Barbell Decline Close Grip To Skull Press

IntermediateBarbelLengan Atas
Exercise

Barbell Drag Curl

IntermediateBarbelLengan Atas
Exercise

Barbell Incline Reverse Grip Press

IntermediateBarbelLengan Atas
Segera Hadir

Buat latihan kustom dengan perpustakaan latihan kami

Bangun rencana latihan personal, lacak kemajuan Anda, dan capai tujuan fitness Anda.

Gabung Daftar Tunggu