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  2. Fitpedia
  3. Latihan
Lever T Bar Row thumbnail
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Lever T Bar Row

Bagian Tubuh
Punggung
Peralatan
Mesin Leverage
Otot Target
Teres MajorLatissimus DorsiTrapezius Lower FibersTeres MinorInfraspinatusTrapezius Middle Fibers
Otot Sinergis
Pectoralis Major Sternal HeadBrachialisDeltoid PosteriorBrachioradialis

Latihan Terkait

Lihat semua Punggung latihan
Exercise

Barbell Bent Over Row

IntermediateBarbelPunggung
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Barbell Decline Bent Arm Pullover

IntermediateBarbelPunggung
Exercise

Barbell Decline Wide Grip Pullover

IntermediateBarbelPunggung
Exercise

Barbell Incline Row

IntermediateBarbelPunggung
Exercise

Barbell Shrug

IntermediateBarbelPunggung
Exercise

Barbell Reverse Grip Bent Over Row

IntermediateBarbelPunggung
Segera Hadir

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