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Plate Calculator

Calculate which plates to load on each side of the barbell

Barbell Type*

How to use

Enter your target weight and select your barbell type. The calculator will show you which plates to load on each side of the barbell.

Available plates:

25 kg20 kg15 kg10 kg5 kg2.5 kg1.25 kg

Ready to calculate?

Enter your details to see your results