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  1. Fitpedia
  2. Latihan
Dumbbell Finger Curls thumbnail
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Menengah

Dumbbell Finger Curls

Bagian Tubuh
Lengan Bawah
Peralatan
Dumbel

Latihan Terkait

Lihat semua Lengan Bawah latihan
Exercise

Dumbbell One Arm Wrist Curl

IntermediateDumbelLengan Bawah
Exercise

Dumbbell Over Bench One Arm Neutral Wrist

IntermediateDumbelLengan Bawah
Exercise

Barbell Revers Wrist Curl

IntermediateBarbelLengan Bawah
Exercise

Barbell Reverse Curl

IntermediateBarbelLengan Bawah
Exercise

Barbell Reverse Preacher Curl

IntermediateBarbelLengan Bawah
Exercise

Barbell Reverse Wrist Curl

IntermediateBarbelLengan Bawah
Segera Hadir

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