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  3. Latihan
Dumbbell Incline Reverse Grip Bench thumbnail
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Dumbbell Incline Reverse Grip Bench

Bagian Tubuh
Dada
Peralatan
Dumbel
Otot Target
Pectoralis Major Clavicular Head
Otot Sinergis
Pectoralis Major Sternal HeadBiceps BrachiiDeltoid AnteriorTriceps Brachii

Latihan Terkait

Lihat semua Dada latihan
Exercise

Barbell Decline Bench Press

IntermediateBarbelDada
Exercise

Barbell Decline Wide Grip Press

IntermediateBarbelDada
Exercise

Barbell Front Raise And Pullover

IntermediateBarbelDada
Exercise

Barbell Incline Bench Press

IntermediateBarbelDada
Exercise

Barbell Bench Press

IntermediateBarbelDada
Exercise

Barbell Wide Reverse Grip Bench Press

IntermediateBarbelDada
Segera Hadir

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