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  2. Fitpedia
  3. Muscles
Brachioradialis
Forearms

Brachioradialis

0

Brachioradialis

Description

Forearm muscle for elbow flexion

Brachioradialis is a muscle that plays an important role in forearm muscle for elbow flexion during daily activities and strength training.

Function

Helps control joint position and produce force during compound lifts that involve this region.

Frequently Asked Questions

Compound movements for the surrounding body part, plus targeted isolation work, will effectively train this muscle.

Target Exercises

View all
Dumbbell Over Bench One Arm Neutral Wrist

Dumbbell Over Bench One Arm Neutral Wrist

🏋️Dumbbell
Barbell Reverse Curl

Barbell Reverse Curl

🏋️Barbell
Barbell Reverse Preacher Curl

Barbell Reverse Preacher Curl

🏋️Barbell
Barbell Standing Reverse Grip Curl

Barbell Standing Reverse Grip Curl

🏋️Barbell
Dumbbell Hammer Curl V2

Dumbbell Hammer Curl V2

🏋️Dumbbell
Dumbbell Hammer Curl

Dumbbell Hammer Curl

🏋️Dumbbell

Synergist Exercises

Barbell Bent Over Row

Barbell Bent Over Row

🏋️Barbell
Barbell Incline Row

Barbell Incline Row

🏋️Barbell
Barbell Curl

Barbell Curl

🏋️Barbell
Barbell Drag Curl

Barbell Drag Curl

🏋️Barbell
Barbell Preacher Curl

Barbell Preacher Curl

🏋️Barbell
Barbell Seated Close Grip Concentration Curl

Barbell Seated Close Grip Concentration Curl

🏋️Barbell
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