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  2. Fitpedia
  3. Latihan
Cable Seated Rear Lateral Raise thumbnail
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Cable Seated Rear Lateral Raise

Bagian Tubuh
Bahu
Peralatan
Kabel
Otot Target
Deltoid Posterior
Otot Sinergis
Trapezius Lower FibersDeltoid LateralTrapezius Middle Fibers

Latihan Terkait

Lihat semua Bahu latihan
Exercise

Barbell Front Raise

IntermediateBarbelBahu
Exercise

Barbell Rear Delt Row

IntermediateBarbelBahu
Exercise

Barbell Seated Behind Head Military Press

IntermediateBarbelBahu
Exercise

Barbell Seated Military Press

IntermediateBarbelBahu
Exercise

Barbell Standing Military Press

IntermediateBarbelBahu
Exercise

Barbell Standing Close Grip Military

IntermediateBarbelBahu
Segera Hadir

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