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  2. Fitpedia
  3. Muscles
Shoulders

Deltoid Anterior

0

Deltoid Anterior

Description

Front shoulder muscle

Deltoid Anterior is a muscle that plays an important role in front shoulder muscle during daily activities and strength training.

Function

Helps control joint position and produce force during compound lifts that involve this region.

Frequently Asked Questions

Compound movements for the surrounding body part, plus targeted isolation work, will effectively train this muscle.

Target Exercises

View all
Barbell Front Raise

Barbell Front Raise

🏋️Barbell
Barbell Seated Behind Head Military Press

Barbell Seated Behind Head Military Press

🏋️Barbell
Dumbbell Arnold Press

Dumbbell Arnold Press

🏋️Dumbbell
Dumbbell Bench Seated Press

Dumbbell Bench Seated Press

🏋️Dumbbell
Dumbbell Front Raise

Dumbbell Front Raise

🏋️Dumbbell
Dumbbell Incline Raise

Dumbbell Incline Raise

🏋️Dumbbell

Synergist Exercises

Barbell Decline Bench Press

Barbell Decline Bench Press

🏋️Barbell
Barbell Decline Wide Grip Press

Barbell Decline Wide Grip Press

🏋️Barbell
Barbell Front Raise And Pullover

Barbell Front Raise And Pullover

🏋️Barbell
Barbell Incline Bench Press

Barbell Incline Bench Press

🏋️Barbell
Barbell Close Grip Bench Press

Barbell Close Grip Bench Press

🏋️Barbell
Barbell Drag Curl

Barbell Drag Curl

🏋️Barbell
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