Vuboi LogoVuboi Logo
  • Workouts
Loading
Sign up
Vuboi Logo

Track your fitness journey and achieve your goals with powerful analytics.

  • Product

    • Overview
    • Pricing
    • FAQ
    • Contact

  • Resources

    • Help centre
    • Support
    • Community
    • Tutorials

  • Use cases

    • Personal Training
    • Teams & Gyms
    • Athletes
    • Coaches

  • Tools

    • BMI calculator
    • BMR/TDEE calculator
    • One max rep
    • Other tools

© 2026 Vuboi. All rights reserved.

  2. Fitpedia
  3. Latihan
Lever Parallel Chest Press thumbnail
Your browser does not support the video tag.
0:00
-0:00
Menengah

Lever Parallel Chest Press

Bagian Tubuh
Dada
Peralatan
Mesin Leverage
Otot Target
Gluteus Maximus
Otot Sinergis
Hamstrings

Latihan Terkait

Lihat semua Dada latihan
Exercise

Barbell Decline Bench Press

IntermediateBarbelDada
Exercise

Barbell Decline Wide Grip Press

IntermediateBarbelDada
Exercise

Barbell Front Raise And Pullover

IntermediateBarbelDada
Exercise

Barbell Incline Bench Press

IntermediateBarbelDada
Exercise

Barbell Bench Press

IntermediateBarbelDada
Exercise

Barbell Wide Reverse Grip Bench Press

IntermediateBarbelDada
Segera Hadir

Buat latihan kustom dengan perpustakaan latihan kami

Bangun rencana latihan personal, lacak kemajuan Anda, dan capai tujuan fitness Anda.

Gabung Daftar Tunggu