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  2. Fitpedia
  3. Latihan

Perpustakaan Latihan

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Exercise

Barbell Bench Squat

IntermediateBarbelPinggul
Exercise

Barbell Deadlift

IntermediateBarbelPinggul
Exercise

Barbell Front Squat

IntermediateBarbelPinggul
Exercise

Barbell Hip Thrust

IntermediateBarbelPinggul
Exercise

Barbell Lying Lifting On Hip

IntermediateBarbelPinggul
Exercise

Barbell Romanian Deadlift

IntermediateBarbelPinggul
Exercise

Barbell Seated Good Morning

IntermediateBarbelPinggul
Exercise

Barbell Sumo Deadlift

IntermediateBarbelPinggul
Exercise

Cable Pull Through

IntermediateKabelPinggul
Exercise

Cable Standing Hip Extension

IntermediateKabelPinggul
Exercise

Dumbbell Lunge

IntermediateDumbelPinggul
Exercise

Dumbbell Romanian Deadlift

IntermediateDumbelPinggul
Exercise

Dumbbell Squat

IntermediateDumbelPinggul
Exercise

Dumbbell Step Up

IntermediateDumbelPinggul
Exercise

Dumbbell Stiff Leg Deadlift

IntermediateDumbelPinggul
Exercise

Flutter Kicks

IntermediateBeban TubuhPinggul
Exercise

Flutter Kicks V2

IntermediateBeban TubuhPinggul
Exercise

Flutter Kicks V3

IntermediateBeban TubuhPinggul
Exercise

Hip Thrusts

IntermediateBeban TubuhPinggul
Exercise

Hyperextension V2

IntermediateBeban TubuhPinggul
Exercise

Lever Hip Extension V2

IntermediateMesin LeveragePinggul
Exercise

Lever Seated Hip Abduction

IntermediateMesin LeveragePinggul
Exercise

Lever Seated Hip Abduction V2

IntermediateMesin LeveragePinggul
Exercise

Lever Seated Hip Adduction V2

IntermediateMesin LeveragePinggul
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